25,000+ happy customers

Prüme Gummies

Comprehensive circulation and energy in every gummy. Eight natural ingredients supporting blood flow and peak performance.

Circulatory Support
Anti-Inflammatory
Intimate Wellness
Mental Sharpness
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Ethan R.
Ethan R.

"I'm 42 and wasn't expecting much, but after 3 weeks I'm genuinely impressed. My energy at work is way more consistent, gym sessions improved noticeably, and—here's the best part—my wife pulled me aside and said 'whatever you're doing, keep it up.' My focus is sharper, I recover faster, and I feel like myself again. Only regret is not finding these sooner."

What exactly is Prüme and how does it help me? +

Prüme is a daily circulation support gummy made with 8 research-backed ingredients, primarily beetroot extract (4,000mg), CoQ10, L-Arginine, L-Citrulline, and essential vitamins.

Here's how it works: Beetroot is naturally high in dietary nitrates, which your body converts to nitric oxide (NO)—a molecule that signals blood vessels to relax and expand. This increases blood flow and oxygen delivery throughout your entire body.

Better circulation means:

  • More oxygen to your muscles (better performance and recovery)
  • More oxygen to your brain (sharper focus and mental clarity)
  • More nutrients to your cells (sustained energy and vitality)
  • Better cardiovascular function overall

We've combined beetroot with CoQ10 (cellular energy), L-Arginine and L-Citrulline (NO production), Grape Seed Extract (antioxidant support), and vitamins C and B12 to create a synergistic formula that works with your body's natural processes—not against them.

It's nutrition-based support for healthy circulation, taken daily like a multivitamin. No prescription needed, no serious side effects, just natural ingredients working together to help your body function at its best.

How quickly will I notice results, and what should I expect? +

Results happen in two phases:

Immediate (1-3 hours): The beetroot nitrates convert to nitric oxide within 1-3 hours of taking Prüme, so you'll get acute blood flow benefits during this window. Many customers take their gummies in the morning or 1-2 hours before workouts or intimate moments for this reason.

Cumulative (2-4 weeks): For the full benefits—sustained energy, better recovery, mental clarity, and optimal circulation—you'll see the best results after 2-4 weeks of daily use. Ingredients like CoQ10 and the supporting vitamins build up in your system and work synergistically with consistent use.

What to expect:

  • Week 1: Better energy, less afternoon fatigue
  • Week 2-3: Improved workout performance, faster recovery, sharper focus
  • Week 4+: Peak circulation benefits, overall vitality improvements

The key is consistency—take 2 gummies daily. Some people notice dramatic changes within days, others take 3-4 weeks. Everyone's different, which is why we offer a 30-day money-back guarantee.

Will this help with... intimate performance? +

Yes—and here's why: Blood flow is essential for arousal and physical response in both men and women. The dietary nitrates in beetroot naturally boost nitric oxide production, which relaxes and expands blood vessels throughout your body, including to your intimate areas.

Research shows that improved circulation can support:

  • For men: Stronger, more reliable physical response and improved endurance
  • For women: Enhanced arousal, sensitivity, and overall experience

But here's what makes Prüme different from products specifically marketed for this: we focus on overall cardiovascular health and circulation, which naturally benefits intimate wellness as a side effect of better blood flow everywhere. Many customers tell us their partners noticed a difference, even when they didn't mention taking anything.

That said, Prüme is nutritional support, not a pharmaceutical like Viagra. If you're looking to support healthy function and optimize what you've got, the circulation benefits absolutely translate to better intimate experiences.

Rooted in Nature. Clinically Backed.

Rooted in Nature. Clinically Backed.

0%

Experienced

improved physical performance and endurance.

0%

Felt

increased energy and reduced afternoon fatigue.

0%

Reported

improved blood pressure, mental clarity and focus throughout the day.

* In a post-purchase survey of 3k+ customers who've been using Prüme.

More Than Just Circulation

Four ways Prüme supports your best life.

More Than Just Circulation

Four ways Prüme supports your best life.

All-Day Stamina

Power through your day without the 3pm crash or constant coffee.

Work Sharper, Play Harder

Enhanced mental clarity for meetings and sustained focus for everything after.

Faster Bounce-Back

Recover quicker from workouts and daily stressors so you're ready for tomorrow's challenges.

Feel Your Best Daily

Wake up energized, stay capable all day, and have vitality left for what matters.

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Proven Benefits. Backed by Science.

Your body deserves more than empty claims. Prüme delivers real, measurable results using ingredients with decades of clinical research.

Support healthy blood pressure and cardiovascular function.

Beetroot naturally lowers blood pressure by 4-10 mmHg—comparable to medications but without side effects. It improves how blood vessels function, reduces arterial stiffness, and supports long-term cardiovascular health.

  • Maintain healthy blood pressure naturally
  • Reduce your risk of cardiovascular issues as you age
  • Experience youthful blood circulation

Enhanced physical response for both men and women.

Blood flow is fundamental to sexual response. Improved circulation supports stronger, more reliable function in men and enhanced sensitivity and arousal in women—naturally, without pharmaceuticals.

  • More reliable physical response and confidence
  • Improved sensitivity and easier arousal
  • Notice the difference in your intimate moments

Reduce chronic inflammation at the source.

Beetroot's betalains and antioxidants combat inflammation throughout your body. Better circulation helps clear inflammatory markers more efficiently, supporting joint health and healthy aging.

  • Wake up with less joint stiffness and aches
  • Support healthy aging by reducing chronic inflammation
  • Recover faster from physical stress and daily demands

Sharper thinking and sustained focus when it matters most.

Research shows dietary nitrates increase cerebral blood flow to the prefrontal cortex by up to 17%, the region responsible for focus, decision-making, and complex thinking.

  • Power through 10+ hour days without crashing
  • Wake up without brain fog
  • Stay focused during long work sessions

Your Circulation Journey with Prüme

Prüme is designed to deliver real, lasting results—not just quick fixes. Here's how your body begins to transform once you start taking it daily:

1 Week

First Changes

✓ Energy stabilizes throughout the day
✓ Mental fog starts to clear
✓ Better circulation—hands and feet feel warmer

2 Weeks

Building Momentum

✓ Workouts feel noticeably easier
✓ Afternoon crashes become rare
✓ Focus and productivity improve at work

1 Month

Real Results

✓ Recovery time after exercise cuts in half
✓ Partners notice improved physical response
✓ Skin looks more radiant and healthy

2 Months

Peak Performance

✓ Cardiovascular function optimized
✓ Consistent energy from morning to evening
✓ Feel sharper, stronger, and more capable
✓ Body performs like it did years ago

5 Reasons Why

Prüme is Different From Everything You've Tried

Prüme vs. Others

Prüme vs. Others

Prüme
Prüme
Other Supplements & Pills
Clinical Dosing
Delicious Gummy Format
For Both Men & Women
3rd-Party Tested
25,000+ Satisfied Users

The Prüme Difference

Excellent 4.7/5 based on +5,000 Reviews

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30-Day Risk-Free Trial

We understand the skepticism. In a market full of questionable products, we believe in proof over promises. That's why we invite you to experience the benefits of Prüme for a full 30 days, completely risk-free.

Shop Prüme
100% Satisfaction
Fast Shipping
Easy Returns
Premium Product
Premium Product

30-Day Risk-Free Trial

We understand the skepticism. In a market full of questionable products, we believe in proof over promises. That's why we invite you to experience the benefits of Prüme for a full 30 days, completely risk-free.

Shop Prüme
100% Satisfaction
Fast Shipping
Easy Returns
Premium Product

Got Questions? We've Got Answers!

How is Prüme different from prescription meds? +

Prüme works with your body's natural processes, not against them. While Viagra artificially blocks an enzyme (PDE5) for a temporary effect, Prüme provides dietary nitrates that naturally convert to nitric oxide—supporting healthy blood flow throughout your entire body, not just one area.

Key differences:

  • Whole-body benefits: Energy, mental clarity, workout performance, AND intimate wellness
  • No prescription needed: Safe, natural ingredients you can take daily
  • No side effects: No headaches, vision changes, or dangerous interactions
  • Long-term support: Builds cardiovascular health over time, not just a quick fix

Think of it as nutritional support for optimal circulation, with intimate benefits as one of many positive outcomes.

Are there any side effects or safety concerns? +

Prüme is extremely safe for most people. The ingredients—beetroot extract, CoQ10, L-Arginine, vitamins—have been extensively studied with excellent safety profiles.

Who should consult a doctor first:

  • Taking blood pressure medication (beetroot can lower BP naturally)
  • Taking nitrate medications for heart conditions
  • Scheduled for surgery within 2 weeks (beetroot affects blood clotting)
  • Pregnant or nursing

For 99% of adults, Prüme is as safe as eating beets daily—just in a more concentrated, convenient form. Third-party tested for purity and potency.

Is this just for men, or can women take Prüme too? +

Prüme works for both men AND women—blood flow benefits everyone.

For men:

  • More reliable physical response
  • Improved stamina and confidence
  • Better workout performance and recovery
  • Improved energy and mental clarity
  • Cortisol reduction

For women:

  • Enhanced sensitivity and arousal
  • Improved energy and mental clarity
  • Better skin radiance from improved circulation
  • Hormonal balance support (especially during perimenopause)

Many of our customers are couples who both take Prüme daily. Better circulation supports intimate wellness, energy, and vitality regardless of gender.

The science: Nitric oxide is essential for arousal and physical response in both men and women. Better blood flow means better everything.

How much should I take and when's the best time? +

Recommended : 2 gummies daily

Best timing options:

Morning (most popular):

  • With or after breakfast
  • Provides all-day energy and circulation support
  • Builds up in your system for evening benefits

Before workouts:

  • 1-2 hours before exercise
  • Enhanced blood flow improves performance and endurance
  • Better muscle pump and faster recovery

Before intimate moments:

  • 1-3 hours before for acute blood flow benefits
  • Many customers keep a pouch in their nightstand

Can I take more than 2? We recommend 2-3 daily. More isn't better—Prüme is the clinically effective dose. Consistency matters more than quantity.

With or without food? Either works, but with food may reduce any mild digestive adjustment.

What makes Prüme different from cheaper supplements? +

Not all beetroot supplements are created equal. Here's what sets Prüme apart:

1. Clinical dosing (4,000mg beetroot extract)

  • Most competitors: 500-1,000mg (underdosed, ineffective)
  • Prüme : 4,000mg—the amount shown in studies to actually work

2. Synergistic formula (8 ingredients)

  • Not just beetroot alone—we added CoQ10, L-Arginine, L-Citrulline, and vitamins
  • Ingredients work together for better results than beetroot alone

3. Gummy format (no pills)

  • Delicious, easy to take consistently
  • Better compliance = better results
  • Most supplements taste terrible—Prüme tastes like candy

4. Third-party tested

  • Every batch tested for purity and potency
  • You're getting what's on the label (many cheap supplements don't deliver)

5. Formulated for real results, not profit

  • We could cut costs with lower doses
  • We chose effectiveness over margins

In summary: Cheap beetroot supplements are underdosed and ineffective. Prüme uses clinical doses that actually work. You can't out-cheap effective supplementation.

What's your 30-day free trial? +

We offer a 30-day money-back guarantee—no questions asked.

Here's how it works:

  • Try Prüme for a full 30 days
  • If you don't feel a noticeable difference, email us
  • We'll refund your purchase immediately

    Why we offer this: 94% of customers report improved energy and performance within 3-4 weeks. We're confident you'll feel the difference.

Important: Give it the full 2-4 weeks for cumulative benefits to build. Most people who request refunds stopped after just a few days—your body needs time to respond to nutritional support.

You're not risking anything. Either you experience full body circulation, or you get your money back.

Are there any side effects or safety concerns? +

Prüme is extremely safe for most people. The ingredients—beetroot extract, CoQ10, L-Arginine, vitamins—have been extensively studied with excellent safety profiles.

Who should consult a doctor first:

  • Taking blood pressure medication (beetroot can lower BP naturally)
  • Taking nitrate medications for heart conditions
  • Scheduled for surgery within 2 weeks (beetroot affects blood clotting)
  • Pregnant or nursing

For 99% of adults, Prüme is as safe as eating beets daily—just in a more concentrated, convenient form. Third-party tested for purity and potency.

How much should I take and when's the best time? +

Recommended : 2 gummies daily

Best timing options:

Morning (most popular):

  • With or after breakfast
  • Provides all-day energy and circulation support
  • Builds up in your system for evening benefits

Before workouts:

  • 1-2 hours before exercise
  • Enhanced blood flow improves performance and endurance
  • Better muscle pump and faster recovery

Before intimate moments:

  • 1-3 hours before for acute blood flow benefits
  • Many customers keep a pouch in their nightstand

Can I take more than 2? We recommend 2-3 daily. More isn't better—Prüme is the clinically effective dose. Consistency matters more than quantity.

With or without food? Either works, but with food may reduce any mild digestive adjustment.

What's your 30-day free trial? +

We offer a 30-day money-back guarantee—no questions asked.

Here's how it works:

  • Try Prüme for a full 30 days
  • If you don't feel a noticeable difference, email us
  • We'll refund your purchase immediately

    Why we offer this: 94% of customers report improved energy and performance within 3-4 weeks. We're confident you'll feel the difference.

Important: Give it the full 2-4 weeks for cumulative benefits to build. Most people who request refunds stopped after just a few days—your body needs time to respond to nutritional support.

You're not risking anything. Either you experience full body circulation, or you get your money back.